Cultivating Connection
Why we made this: feelings of isolation can intensify during times of stress. Learn how to cultivate healthy connection in three simple ways: by being compassionate to yourself, by offering compassion to others, and by reconnecting with your heartfelt mission.
Led by Catherine Njeri (She/Her)
Catherine is a Baptiste yoga teacher and a certified teacher of Africa Yoga Project, one of our Here to Be partners. She is the first Kenyan woman to lead a 200-hour yoga teacher training in Sub-Saharan Africa and is a co-facilitator of this training annually in Nairobi, Kenya. Catherine is a proud mum to a baby girl and enjoys braiding her daughter’s and friends' hair.
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