Welcome to the Mental Well-being Space

It’s been a tough year, and our lives have been impacted in a way that we have never experienced before. At lululemon, we are not only committed to supporting people with physical health, but it is as important to pause and consider one’s mental fitness and overall well-being.

We partnered with Talking Mental to host conversations with psychiatrists, artistes and athletes alike to discuss topics like loving yourself, overcoming challenges and mental fitness for athletic performance.

Have a listen - we hope you feel inspired by these stories and encouraged to speak openly about your state of mental well-being.

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Mental Health 101
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Learning to Love Yourself
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Dealing With Uncertainties and Overcoming Challenges
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Mental Fitness for Enhancing Performance
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Mental Health 101
with psychiatrist Dr. Jackie Fu and Assistant Store Manager of lululemon Hong Kong Cherry Cheng

Spot red flags to understanding why self-awareness is key to prevention.

Tune in now (in Cantonese)

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Learning to Love Yourself
with Hong Kong artistes Joyce Cheng and Lesley Chiang

Listen to Joyce and Lesley’s personal journey of mental health and self-love, growing up in the public eye.

Tune in now (in English)

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Dealing With Uncertainties and Overcoming Challenges
with four-time Asian Rock Climbing Champion paraplegic rock-climber Lai Chi Wai

Listen as Chi Wai shares how he adjusted his mindset and shift his perspectives on adversities after a serious motorcycle accident that left him paraplegic.

Tune in now (in Cantonese)

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Mental Fitness for Enhancing Performance
with Hong Kong Olympic swimmer & lululemon Hong Kong ambassador Camille Cheng and Sports and Performance Psychologist Karen Lo

Explore with us how the mind is our biggest tool when it comes to performance.

Tune in now (in English)

Podcast is also available on Spotify: http://bit.ly/TalkingMental

Don’t miss out on the short videos of our guests’ sharing on @lululemonhk Instagram and Facebook platforms.

“lululemon is Talking Mental” is hosted by Aaron Stadlin-Robbie, a former Assistant Store Manager of lululemon Hong Kong, who founded Talking Mental in early 2019 to break the stigma around mental health by encouraging people to talk about the subject in a relatable way.